BEYOND is dedicated to improving the health and well-being of our community, through the use of good science and rational analysis.
BEYOND encourages community members to adopt a comprehensive approach to their physical and mental health through the BEYOND Rx Health Formula, grounded in four key principles: exploring nature; good nutrition; physical movement; and community connections.
BEYOND kicks off the New Year with a community-wide outdoor event that takes place in several spectacular locations across Pima County on the second Saturday of January.
BEYOND supports participants with year-round wellness and fitness opportunities as they work to meet individualized health goals.
BEYOND presents a lunchtime learning session with Integrative Wellness Coach, Jennifer Walsh. Self-Care During Stressful Times will be held via Zoom on Thursday, Jan. 28 starting at noon. Join us for this interactive discussion and learn how to incorporate self-care into your daily life. Please RSVP to RSVP@Beyond-Tucson.org for the Zoom link.learn more