We’ve developed a specialized BEYOND Rx Health Formula to help community members reach optimum health.
Research shows that by addressing health concerns with a more comprehensive approach, we get the best possible outcomes in terms of overall social, mental, and physical wellbeing.
The BEYOND Rx Health Formula encourages participants to explore four key pillars of health activities that have been shown to dramatically improve both individual and community health.
The 4 pillars of the BEYOND Rx Health Formula are:
- EXPLORE: Getting outdoors and spending time in nature
- MOVE: Engaging in regular physical activity
- NOURISH: Eating the right foods, avoiding the bad
- CONNECT: Connecting with one another as a community
To gain further information on the science behind the 4 health pillars, see our BEYOND Blog or attend one of upcoming BEYOND Talks.[ssba]