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Jan
14

Tucson Medical Center BEYOND Healing Art Walk

January 14, 2017 @ 9:00 am - 11:00 am
Tucson Medical Center, 5301 E grant Rd
Tucson, Arizona 85712
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TMC hosts art walk to revel in fine art, beauty on the TMC campus for the annual Beyond celebration Tucson Medical Center has long believed art and the natural environment each play an important role in creating a healing environment. It’s why our rooms all look out on a patio. It’s why we have a nature path surrounding our campus. And it’s why we feature a healing arts program, with gallery-quality art adorning the hallways. As a longtime supporter of…

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Jan
14

FREE Day at the Children’s Museum Tucson

January 14, 2017 @ 12:00 pm - 3:00 pm
Children’s Museum Tucson, 200 S. 6th Ave
Tucson , AZ 85701
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Celebrate BEYOND at the Children’s Museum Tucson! Come enjoy hands-on play, spontaneous fun in the courtyard and science and arts activities throughout the Museum. Museum admission will be FREE for families all day from 10am – 5pm

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Jan
14

Together We Move – BEYOND Main Event!

January 14, 2017 @ 12:00 pm - 3:00 pm
Armory Park & Block Party, 220 S 6th Ave
Tucson, AZ 85701
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Join us downtown at Armory Park and get your body moving for the New Year! The Children’s Museum – Tucson and Armory Park Senior Center have teamed up with a wide range of community health and fitness groups to host an event that promises to be the largest number of body moving options available in a single location! Whatever type of body movement inspires you, you are sure to find it here!  There are fun activities planned for every age…

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Jan
14

BEYOND Rhythms for Peace & Joy Drumming Circle

January 14, 2017 @ 12:00 pm - 3:00 pm
Children’s Museum Tucson, 200 S. 6th Ave
Tucson, AZ 85701
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Jam2Grow presents “BEYOND Rhythms: Movement for Peace & Joy”. Hosted by a brilliant, charismatic Trinidad-born musician/therapist named Richard Noel and his business partner/Co-Facilitator Sherrie Cox. Come and participate in a dynamic, exuberant and a family fun filled segment of rhythm, percussion, and dance for the purpose of community reconciliation, peace, joy and rejuvenation. The artists integrate various percussion instruments into diverse compositions together with dance and vocals, transporting their audience to a festive and joyful experience. We at Jam2Grow believe that lives are rejuvenated through interactive rhythmic intervention of…

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Jan
14

Kidical Mass Family Bike Ride

January 14, 2017 @ 1:00 pm - 2:00 pm
Armory Park – SW corner, 221 S 6th Ave
Tucson, AZ 85701
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Calling all Kids….Kids at Heart…. and their families and friends! Join us from noon to 1 pm for a safe and fun ride around downtown Tucson neighborhoods. We will meet at the SW corner of Armory park at 1 pm and then tool around together on a route that is safe, easy and shows how simple it is to get to all your favorite places by riding your bike. You will be accompanied by trained guides and all types of…

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Jan
14

24Hop Bike In

January 14, 2017 @ 2:00 pm - 6:00 pm
pin Show Map Tucson Hop Shop, 3230 N Dodge Blvd
Tucson, AZ 85716
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Join Epic Rides and Tucson Medical Center at the Tucson Hop Shop on Saturday, January 14th for an afternoon of bike and brews as we "drop in" to the 18th Annual 24 Hours in the Old Pueblo. With viewings of Trails In Motion Film Festival and food from You Sly Dog, this is a Bike-In you don't want to miss. The Tucson Hop Shop is located in the Metal Arts Village off The Loop bike path at North Dodge Blvd. All…

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Jan
14

Meet Me at Maynards Walk/Run @ Armory Park

January 14, 2017 @ 3:00 pm - 4:00 pm
Armory Park – NW Corner, 221 S 6th Ave
Tucson, AZ
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Meet us at BEYOND for our walk/run departing from the Armory Park (not our usual Hotel Congress). Join us, young and old, human and canine (on a leash). Walk or run as far as you like…the full route is four miles, winding through downtown and 4th Avenue, including a jaunt across the Snake Bridge. The mission of Meet Me at Maynards is to bring active adults and families to the downtown Tucson area to enjoy healthy exercise, to experience the…

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Feb
8

Science Talk: Compassion Through Positive Communication

February 8, 2017 @ 5:30 pm - 7:00 pm
The Core at La Encantada, 2905 E Skyline Dr.
Tucson, AZ
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Wednesday, February 8th at 5:30 pm The Core Health & Wellenss Center @ La Encantada, Upper Level Suite 277 2905 E Skyline Dr, Tucson  Speaker: Dr. Maggie Jane Pitts, Department of Communication, University of Arizona The Positive Communication Movement centralizes the role of everyday talk in facilitating health and wellbeing across the lifespan. Greater compassion for our self and others starts with our day-to-day acts of positive communication. Dr. Pitts introduces the principles of positive communication, focusing specifically on savoring each communication…

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Feb
12

Fine Valentine Race: 2-mile, 4-mile & 4-mile Relay

February 12, 2017 @ 8:30 am - 11:00 am
U of A Centennial Hall, 1020 E University Blvd
Tucson, Arizona 85724
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Join us for a Fine Valentine Race: 2-mile, 4-mile & 4-mile Relay Sunday, February 12th - gun goes off at 8:30 am! Start Line in front of U of A's Centennial Hall. Race caps at 750 and fills fast! Register here: http://azroadrunners.org/races/detail/valentine

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Feb
19

Be Tucson

February 19, 2017 @ 8:00 am - 5:00 pm
Tucson Medical Center, 5301 E grant Rd
Tucson, Arizona 85712
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Be Tucson  Sunday, February 19th on Tucson Medical Center Campus! Women's 5k Run/Walk starts @ 8:30 am Men's Mile starts @ 8 am Race  Register here: http://azroadrunners.org/races/detail/be-tucson-womens-5k-and-mens-race  

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Mar
4

Let’s Get Fit with Children’s Museum Tucson

March 4, 2017 @ 10:00 am - 2:00 pm
Children’s Museum Tucson, 200 S. 6th Ave
Tucson , AZ 85701
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The Children’s Museum Tucson will host its annual Let's Get Fit Health & Wellness Fair on Saturday, March 4, from 10 am to 2 pm. Let’s Get Fit is geared for families and children of all ages to discover the importance of healthy lifestyle choices. Children will have the opportunity to participate in hands-on demonstrations and activities while parents learn about local health resources available in our community. The event will take place inside the Museum as well in the courtyard…

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Mar
8

Free Nutrition Seminar with Dr. Gann

March 8, 2017 @ 5:30 pm - 8:00 pm
Tucson Osteopathic Medical Foundation, 3182 N. Swan Rd.
Tucson, AZ 85712 United States
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Don't miss Dr. Gann's Diet of Hope FREE monthly seminar on March 8 from 6 pm - 8 pm. Learn about a balanced nutritious, low carbohydrate, portion controlled diet, that has proven to be very successful in treating and preventing obesity, diabetes, hypertension and other related conditions. Please RSVP at 696-3438. Dietmar and Elizabeth Gann

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Mar
11

MOVE across 2 Ranges Hiking Challenge

March 11, 2017 @ 6:30 am - 5:00 pm
Wild Burro Trail, Tortalita Mountains, 14810 North Secret Springs Drive
Marana, AZ
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This event is an awesome way to explore nature and get active. Hit the trails and experience the challenge and beauty of Southern Arizona’s Tortolita and Catalina Mountains in one day! Trail run, hike, or stroll through this fun event. Visit move2ranges.com for more info and to register. Be sure to check in at Tortolita Mountain Trail Head by 6:30 am.

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Mar
18

Valley of the Moon – Enchanted Neighborhood Tour

March 18, 2017 @ 10:00 am - 3:00 pm
Valley of The Moon, 2544 E Allen Rd
Tucson , Arizona
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This event will take explorers on a journey through the century old neighborhood surrounding Valley of the Moon: RillitoBend. Tour goers will visit homes, gardens, a hidden labyrinth, horse properties, art exhibits and, of course, Valley of the Moon. There will be a cost of $20 but children 12 and under are FREE. The proceeds will help to raise money to support Valley of the Moon.

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Mar
19

Marana 5000 & Fitkidz/Family Mile

March 19, 2017 @ 8:30 am - 2:00 pm
Crossroads Silverbell Park, 7548 N. Silverbell Rd. Tucson, AZ 85743
Tucson, AZ 85743 United States
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Join us on Sunday, March 19, 2017 for the Marana 5000! Marana 5000 is an event for runners and walkers of all ages and abilities. The event honors the late David Filer who was an avid runner, active SAR member, and local business owner. David was diagnosed with ALS, also known as Lou Gehrig’s Disease, in the summer of 2000. Currently there is no cure for this fatal disease. A portion of the proceeds from the event will go specifically…

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Apr
2

Living Streets Alliance brings you… Cyclovia!

April 2, 2017 @ 10:00 am - 3:00 pm
Downtown, Tucson, 166 W. Alameda St.
Tucson, AZ 85701 United States
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Living Streets Alliance, the non-profit organization that coordinates two Cyclovia open streets events each year, is pleased to announce that it will once again connect neighborhoods in and around downtown Tucson and South Tucson on Sunday, April 2nd, from 10:00am to 3:00pm. Cyclovia promotes healthy communities by empowering people to transform our streets into vibrant places for walking, bicycling socializing and play.

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Apr
15

El Grupo’s 14th Annual Bicycle Scavenger Hunt

April 15, 2017 @ 8:00 am - 12:00 pm
El Grupo Clubhouse, 610 N. 9th Ave.
Tucson , AZ 85705 United States
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This super fun, challenging and yet family-friendly event will begin with check-in at 8 a.m.  The riding will start at 9 a.m. for the full distance event and at 9:30 a.m. for the family distance. Start and finish is at El Grupo’s clubhouse near downtown. How it works: You bring your bike and friends! We will give you a Scavenger map of the downtown area. On the way back you will find 10 riddles to solve and 10 objects to…

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Apr
19

Beyond Talk: Running & Mental Health with Dr. Luis Leon

April 19, 2017 @ 5:30 pm - 7:30 pm
The Core at La Encantada, 2905 E Skyline Dr.
Tucson, AZ
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Join Dr. Luis Leon on Wednesday April 19 at The Core for a fun and informative talk about the mental health benefits of running and excercise! Dr. Leon is not only an award winning vascular surgeon, but a noted athlete and endurance runner. His insights on the positive effects of running on your brain will have you lacing up those shoes in no time!

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Apr
23

National Park Rx Day

April 23, 2017 @ 7:00 am - 12:00 pm
A Mountain, Tucson Mountains
Tucson, AZ 85745 United States
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Celebrate our 2nd Annual National Park Prescription Day with a Doctor's Rx for some Vitamin "N"- Nature Time! Parks & Trails are our gateways to optimum health - providing fun, accessible places to relax, unwind and enjoy time with family and friends.   Get your prescription from our Docs onsite at "A" Mountain, & learn more about the health benefits of spending time in nature as well as pick up tips on good places to go! Activities: 7 am –…

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Apr
29

Dia de los Ninos at the Children’s Museum

April 29, 2017 @ 10:00 am - 2:00 pm
Children’s Museum Tucson, 200 S. 6th Ave
Tucson , AZ 85701
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Come on out to the Children's Museum on April 29 for some fun and entertainment hosted by Arizona Bilingual Newspaper.

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Apr
30

Chuk-son Trail and Beyond

April 30, 2017 @ 7:00 am - 11:00 am
Ironwood Tree Experience Urban Field Station, 439 N 6th Ave, Ste 187
Tucson, Arizona 85705
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Join Youth Ambassadors for SW Culture Internship program and Ironwood Tree Experience’s Youth Action Corps as they interpret Tucson’s new Chuk-son Trail! The Chuk-son Trail is an interpretive urban trail that leads along Tucson’s fascinating avenues, arroyos, and alleyways. The trail highlights human history, ecology, and the economies of the past and present, and what makes our place, in the Sonoran Desert, so special. WHEN:  Sunday, April 30. You can start any time between 7 a.m. through 9 a.m. The…

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May
6

Beyond Talk: The art of Slowing Down

May 6, 2017 @ 2:00 pm - 4:30 pm
The Core at La Encantada, 2905 E Skyline Dr.
Tucson, AZ
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In the busy moment to moment multi-tasking world we live, do you ever find yourself asking if you have it all or are you just doing it all... at once? The art of slowing down or "uni-tasking" can be an effective tool that will give you more time and enjoyment in your everyday life! Join Amanda Freed, RYT and lululemon legacy ambassador, for an interactive presentation on the art of slowing down. Allow yourself to experiment with shifting your perspective…

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May
6

Tanque Verde Flow & Feast

May 6, 2017 @ 5:30 pm - 9:00 pm
Isabella Lee Natural Preserve, 1401 N. Bonanza Ave.
Tucson, AZ 85749 United States
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Like many creeks and rivers in the Tucson region, this sensitive riparian area once flowed for most of the year. Due to heavy pumping of groundwater, Tanque Verde Creek only flows after major storms. During this fun and enlightening event, we will explore our connections to flowing desert creeks and discover ways to help restore them. Make sure to bring: 1) Comfortable walking shoes and layers to stay warm.2) Headlamp or flashlight and 3) Camping chair or blanket to sit on. Be…

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May
7

Dr. Gann’s Diet of Hope Cinco de Mayo 5K/10K Walk/Run

May 7, 2017 @ 6:30 am - 10:00 am
Cholla High School, 2001 W. Starr Pass Blvd.
Tucson, AZ 85713 United States
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The 37th annual edition of Tucson's largest and most scenic 10K and 5K winds its way through Starr Pass in the foothills of the of the Tucson Mountains. Run or walk the gorgeous course with beautiful mountain scenery and great views of the Tucson basin. Afterwards, join us for a Cinco de Mayo Celebration feautring the Cholla High School Mariachi band. Make sure to register online.

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May
26

2nd Annual Festival of Miles (TMC Meet Me Downtown)

May 26, 2017 @ 4:00 pm - 8:30 pm
Downtown, Tucson, 166 W. Alameda St.
Tucson, AZ 85701 United States
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A series of one mile races, runs, and walks for all ages and abilities. and tons of fun for families 4:00-7:00: Free entry for children and families to The Children's Museum. TMC and The Children's Museum will host play activites for the kids on the museum grounds. Jumping castles and additional activities courtesy of Cox Communications. 6:30: Free Fitkidz Mile for all children 12-and-under, includes free Fitkidz t-shirt. Make sure to register as early as possible or day of.

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Jul
15

The Art of Saying No

July 15, 2017 @ 10:00 am - 11:00 am
The Core at La Encantada, 2905 E Skyline Dr.
Tucson, AZ
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The Art of Summer Lectures Series:  Are you one of those people that’s always on the go, saying yes to every opportunity only to feel depleted by the end of each day? Is saying “no” something that you often wish you were better at? You’re not alone! Join Amanda Freed, RYT and lululemon legacy ambassador, as she discusses the art and practice of saying no. Take away tips on how you can offer a “nonnegative no” as well as learning…

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Jul
27

Save a Life, Don’t Give Up

July 27, 2017 @ 5:30 pm - 7:00 pm
The Core at La Encantada, 2905 E Skyline Dr.
Tucson, AZ
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Would you know what to do if a loved one – or even a total stranger – suddenly collapsed nearby? When real estate broker Gary Brauchla’s heart stopped in 2012, his wife knew to immediately begin CPR until rescuers could arrive. Join Gary as he shares his story of survival and teaches you two life-savings steps: Call 911 and push hard and fast on the chest in uninterrupted rhythm to the Bee Gees hit “Stayin’ Alive.” You will get the…

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Aug
28

Meet Me at Maynards – Every Monday Evening!

August 28, 2017 @ 5:00 pm - 7:00 pm
Maynards Restaurant, 400 N Toole Ave.
Tucson, AZ 85701 United States
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A Social Walk/Run & Downtown Tucson Experience. Building Community Through Fitness. Meet Me at Maynards brings active adults and families to downtown Tucson area to enjoy healthy exercise, experience the beauty, history and architecture of our unique downtown neighborhoods and to appreciate and patronize local businesses. Meet friends, old and new, for a Good Health Night Out on the T-Town!  Enjoy refreshments at participating downtown restaurants afterwards, with your MMM participant discount! More information here: http://www.meetmeatmaynards.com/

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Sep
4

48th TMC Saguaro National Park Labor Day 8-Miler & 5K Walk/Run

September 4, 2017 @ 6:00 am - 10:30 am
Saguaro National Park EAST, 3693 S. Old Spanish Trail Rd.
Tucson, 85748 United States
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Registration Now Open for both the 5k Run/Walk and the 8-Mile Run -  race caps at 750 and pricing goes up at end of month, so sign up soon! The Saguaro National Park Labor Day 8-Miler was the first race ever put on by SAR, 48 years ago.  This scenic course and the post-race festivities truly embrace the spirit of the old Southwest, making the 48th Saguaro National Park Labor Day Run a regional favorite. This event has been featured as…

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Sep
16

Loop The Loop

September 16, 2017 @ 6:30 am - 1:00 pm
Reforma, St. Phillip’s Plaza, 4340 N. Campbell Ave. Ste. 101
Tucson, AZ 85718 United States
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This FREE community activity starts from any point along Pima County’s “The Loop.” Cyclists ride from station to station where El Tour charitable beneficiaries, sponsors and volunteers greet you with goodies, fun activities and information about El Tour.  The route includes extensions to Tucson’s scenic communities. Afterwards, there’s a rockin’ party with many raffle prizes. #TheLoop #LooptheLoop  #RidetheLoop

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Sep
17

Gabe Zimmerman Triple Crown (2nd Race)

September 17, 2017 @ 6:00 am - 9:00 am
Pima Community College- West Campus, 2202 W. Anklam Rd.
Tucson, AZ 85745 United States
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Join us for the 2nd race of the Gabe Zimmerman Triple Crown, The Inaugural TMC Tucson 10K! You can run the 10k or you can walk or run the 5k at Tucson's newest premier running event. We're still working out the details but the 10k course will cruise the iconic rolling hills of the Tucson Mountains near scenic Starr Pass and Gates Pass.  The 5k course will be an out-and-back along portions of the same route. Don't forget to post your…

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Sep
30

Sabino Canyon Fitkidz One Mile Classic

September 30, 2017 @ 6:30 am - 10:00 am
Sabino Canyon, 5700 N. Sabino Canyon Rd
Tucson, AZ United States
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The 5th Annual Sabino Canyon One Mile FitKidz Classic will take place at the beautiful Sabino Canyon on National Public Lands Day, Saturday, September 30, 2017 at 7:15am. National Public Lands Day means there is no fee for parking at the Canyon’s main lot! This race is FREE and for kids up to middle school age (all kids not yet in middle school). This is the first race of the fall season in the FitKidz racing series produced by SAR…

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Oct
1

Beyond Hike: Upper Green Mountain Trail

October 1, 2017 @ 9:00 am - 12:00 pm
Upper Green Mountain Trail, Mt. Lemmon Hwy, Mt. Lemmon
Mt. Lemmon, AZ 85619
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BEYOND is proud to announce NEW monthly hikes at various hiking trails here in Southern Arizona to get more people of all ages and fitness levels to explore the outdoors and learn about their native wildlife. If interested, please contact and RSVP at diego@beyond-tucson.org or at (520) 304-4611 by September 25 as we are setting a cap limit of 20 people. Make sure to drink plenty of water, bring reusable water bottles and share any pictures and videos on our…

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Oct
15

Great Pumpkin Race at Buckelew Farm

October 15, 2017 @ 7:00 am - 10:30 am
Buckelew Farms, 17000 W. Ajo Hwy
Tucson, AZ 85735-2128 United States
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The Great Pumpkin Race is set for Sunday, October 15, 2017 at the Buckelew Farm just west of Tucson. NOTE - THE FITKIDZ RACE STARTS AT 7:30. THE 5K AT 8:00 This cross-country style 5K races though the Buckelew family farm and both the 5K and the Fitkidz mile include portions of their wild and crazy corn maze.  In addition to free entry into the farm, participants will also be eligible for great prizes, race day activities like pumpkin carving and…

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Oct
15

El Grupo’s 4th Annual Fall Fondo Fundraiser

October 15, 2017 @ 7:00 am - 2:30 pm
El Grupo Clubhouse, 610 N. 9th Ave.
Tucson , AZ 85705 United States
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Taken from the Italian version of Gran Fondo: El Grupo’s Fall Fondo is a fundraising ride with planned routes around the beautiful west and northwest sides of Tucson. Whether you choose the Long, Short, or Fun option, this Fall Fondo is designed to be a non-competitive, enjoyable ride that you do at your own pace. Sag stop volunteers will serve up satisfying eats and drinks.  Be sure to save room for more, though, as there will be a full-fledged festa…

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Oct
23

Pan-African Dance Workshops with Uzo

October 23, 2017 @ 7:00 pm - 8:30 pm
Movement Culture, 435 E. 9th St.
Tucson, AZ 85705 United States
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These workshops provide the opportunity to experience a range of dances and passport movements seen across West Africa, facilitated with a unique style of blended sharing using songs, movement and dances from Nigeria, West Africa and beyond. The crippling fear that prevents the natural state of the dancing body will be explored with ease allowing a gentle progression of the dance movements with the use of the vibrations of the instruments. Come and experience self transformation facilitated by Uzo Nwankpa,…

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Oct
29

Gabe Zimmerman Triple Crown (Final Race)

October 29, 2017 @ 7:00 am - 10:00 pm
Jacome Plaza, 101 N. Church St.
Tucson, AZ United States
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The TMC Get Moving Tucson Event is Tucson's most popular urban half-marathon with three events to choose from, live music, a vendor expo, children's activities, jumping castle, food trucks, breakfast after-party, and more! Both the 5k and the half-marathon do the first 3.1 miles through the West-UA neighborhoods and Downtown.  The 5k will end at the Downtown library on Church, while the half-marathoners will head over to A-Mountain and do that portion of the route. The Half-Marathon route will include A-Mountain, the…

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Oct
29

Cyclovia Tucson

October 29, 2017 @ 10:00 am - 3:00 pm
S. 12th Ave., 12th Ave.
Tucson, AZ United States
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A Spanish word signifying the temporary closure of a network of streets to cars so that they become “open” to  people. During Cyclovia anyone can bike, walk, skate and participate in fun, free activities. Why have a Cyclovia in Tucson? Because Tucson has a lot of streets and it’s not everyday that you can be in them car-free and care-free.  Take your whole family out for this great opportunity to explore and experience Tucson’s roads without the presence of cars.…

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Oct
29

Pan-African Dance Workshops with Uzo

October 29, 2017 @ 5:00 pm - 6:30 pm
Rhythm Industry Performance Factory, 1013 S. Tyndall Ave.
Tucson, AZ 85719 United States
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These workshops provide the opportunity to experience a range of dances and passport movements seen across West Africa, facilitated with a unique style of blended sharing using songs, movement and dances from Nigeria, West Africa and beyond. The crippling fear that prevents the natural state of the dancing body will be explored with ease allowing a gentle progression of the dance movements with the use of the vibrations of the instruments. Come and experience self transformation facilitated by Uzo Nwankpa,…

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Nov
11

Colossal Vail 50/50

November 11, 2017 @ 6:00 am - 4:00 pm
Colossal Cave Mountain Park, 16721 E. Old Spanish Trail
Vail, AZ 85641 United States
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The Colossal Vail 50/50 is an adventurous ultra run on portions of the Arizona Trail near the community of Vail (24 miles southeast of Tucson). Starting and finishing at Colossal Cave Mountain Park, both the 50K and 50-mile courses feature some of the greatest high desert trail running opportunities in this part of the state. Please note that the 50K is long. At this point our best estimate of the actual distance is about 34 miles. We probably won't change…

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Nov
18

Encuentrame En El Pueblo

November 18, 2017 @ 3:30 pm - 6:00 pm
El Pueblo Park, 101 W Irvington Rd
Tucson, Arizona
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Join BEYOND and medical professionals for a new collaborative health initiative dedicated to improving individual and community health. Experience an easy walk in a natural setting as you socialize with others, get quick health check-ups and health passports from Dequenesh Community Health. Fun for the whole family and opportunites to earn prizes! Our comprehensive approach to optimizing physical, mental, and social well being begins by simply prescribing a walk in the park!  

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Nov
19

Beyond Hike!

November 19, 2017 @ 9:25 am - 12:00 pm
General Hitchcock Campground, E. General Hitchcock Campground, Mt. Lemmon
Tucson, AZ 85619 United States
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Join Beyond Outreach Coordinator and others on an adventurous hike at Green Mountain Trail! It is a 7 mile trail that features beautiful wild flowers, great for birding, spotting other wildlife and a challenge for any level of hiker. Dogs are also welcome but must be kept on a leash. We will be meeting at General Hitchcock Campground at 9:00 A.M and depart by 9:30 A.M . Be sure to bring reusable water bottles and comfortable clothing for hiking. Please RSVP…

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Dec
7

Every Thursday! Dequenesh Community Health Clinic & The Community Food Bank

December 7, 2017 @ 3:00 pm - 6:00 pm
San Mercado Augustin, 100 S. Avenida del Convento
Tucson, AZ 85745
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Did you know that walking, spending time in nature, and doing it regularly with others has demonstrated positive health effects?  These activities are sure to elevate your mood, boost your energy and collectively strengthen your social ties. Join Dequenesh Community Health each week at the Santa Cruz Farmer's Market for your weekly dose of ParkRx Health! Sign up for the weekly walking group and participate in the public health study to measure the effects. You will enjoy guided walks through…

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Jan
13

Ride to Remember and Renew

January 13, 2018 @ 9:00 am - 12:00 pm
Banner-University Medical Center, 1501 N Campbell Ave
Tucson, AZ 85724
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Get out on your bike for a ride to commemorate the events of January 8, 2011 and kick off your year with a bold new commitment to strengthen your body, mind and soul. This group bike ride will begin on the front lawn of Banner-University Medical Center and travel west to the Santa Cruz with a stop at the “Bike Church”.  It will then head Northeast on the Loop to the Canada Del Oro wash to the Christina-Taylor Green Park.…

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Jan
13

Join Us for Park Rx – Prescribing A Walk In The Park!

January 13, 2018 @ 12:45 pm - 2:00 pm
San Mercado Augustin, 100 S. Avenida del Convento
Tucson, AZ 85745
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Join us for a SPECIAL EDITION of BEYOND's Guided "Park Rx" Walk and meander through Tucson’s westside neighborhoods and historic birthplace over to the amazing Mission Gardens … and Beyond! Park Prescriptions is a partnership between Tucson's Healthcare Providers and Parks & Recreation and Public Land Managers who were interested in developing a more comprehensive approach to improving public health and their patients' overall well-being. Did you know that one’s physical, mental and social well-being can be greatly improved by…

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Jan
13

Beyond Rhythms for Peace & Joy – New Year Drumming

January 13, 2018 @ 3:00 pm - 4:00 pm

  Jam2Grow presents “BEYOND Rhythms: Movement for Peace & Joy”. Saturday, Jan. 13th 2018 3:00 - 4:00 PM Mercado San Agustin 100 S. Avenida Del Convento  Hosted by a brilliant, charismatic Trinidad-born musician/therapist named Richard Noel and his business partner/Co-Facilitator Sherrie Cox. Come and participate in a dynamic, exuberant and a family fun filled segment of rhythm, percussion, and dance for the purpose of community reconciliation, peace, joy and rejuvenation. The artists integrate various percussion instruments into diverse compositions together…

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Feb
24

Move Across 2 Ranges Hiking Challenge

February 24, 2018 @ 6:00 am - 6:00 pm
Wild Burro Trail, Tortalita Mountains, 14810 North Secret Springs Drive
Marana, AZ
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Join us for the seventh annual MOVE Across 2 Ranges! This fantastic event begins in the beautiful Tortolita Mountains and concludes in Catalina State Park. We have a challenge for everyone: 6, 10, 15 and 21.5 miles. The event will wrap up with a Recover, Revive and Refuel area, which will have food (meal tickets included with registration), beverages (beer available for those 21 and older), LOTS of great raffle prizes (Thank you Summit Hut!), Yoga, music and more! New this…

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Mar
25

Walk for Health at Limberlost Family Park

March 25, 2018 @ 2:00 pm - 4:00 pm
Limberlost Family Park, 4255 N. 4th Ave.
Tucson, AZ 85705 United States
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• Learn about the Feng Shui energy markers embedded in the park path from designer Kevin Walters • Guide your toddler on the Little Olympics course • Lead your family on a treasure hunt • Find out how you can Do Happy Today • Bring books for the Little Free Library • Get Introduced to your neighbors at 2 pm. - Talented Neighbors Wanted to Share Skills At the Walk for Health Event at the Park • Musicians, dancers, poets…

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Apr
28

National Park Rx Day at El Pueblo Neighborhood Park

April 28, 2018 @ 8:00 am - 11:30 am
El Pueblo Park, 101 W Irvington Rd
Tucson, Arizona
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COME ON OUT, MOVE YOUR BODY, AND ENJOY THE OUTDOORS! National ParkRx Day is a national celebration promoting the growing movement of prescribing parks and nature to patients to improve human health. The health benefits of nature go beyond just physical health. There are well-documented benefits of nature that improve mental health, spiritual health, and social health. Having both active and passive recreation opportunities in parks allow for people with different abilities and preferences to reap the health benefits of…

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May
23

Encuentrame En El Pueblo Weekly Wednesday Walks

May 23, 2018 @ 4:30 pm - 6:00 pm
El Pueblo Park, 101 W Irvington Rd
Tucson, Arizona
+ Google Map

Park Prescriptions is a partnership between Tucson's Healthcare Providers and Parks & Recreation and Public Land Managers who were interested in developing a more comprehensive approach to improving public health and their patients' overall well-being. BEYOND encourages community members to adopt a comprehensive approach to their physical and mental health through four pillars of health and wellness: Get outside and explore nature; Make good nutritional choices; Engage in enjoyable physical movement; Strengthen community connections. If you have any questions or…

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May
29

Full Moon Hike at Saguaro National Park East

May 29, 2018 @ 7:30 pm - 10:00 pm
Saguaro National Park EAST, 3693 S. Old Spanish Trail Rd.
Tucson, 85748 United States
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URGENT: Van space is limited to 5 more people so be sure to RSVP by May 25th Park Prescriptions is a partnership between Tucson's Healthcare Providers and Parks & Recreation and Public Land Managers who were interested in developing a more comprehensive approach to improving public health and their patients' overall well-being. BEYOND encourages community members to adopt a comprehensive approach to their physical and mental health through four pillars of health and wellness: Get outside and explore nature; Make…

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Jun
2

TMC Meet Me Downtown 5k Night Run and Festival of Miles

June 2, 2018 @ 4:00 pm - 8:00 pm
Children’s Museum Tucson, 200 S. 6th Ave
Tucson , AZ 85701
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"Known as MMD (#meetmedowntown5k), the race has become a city-wide block party, featuring a free children's race, children's activities, a beer garden and food trucks, a beneficiary and vendor expo, rock n' roll bands, and an awesome after-party at iconic Hotel Congress.  The free beer and after-party ensures lots and lots of fun, while the flat course promises thousands of dollars in prize money, and age group awards ensures some serious speed-demon running.  The first leg of the popular 2018…

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Jun
23

Park Rx Summer Hike at Sabino Canyon

June 23, 2018 @ 7:00 am - 12:00 pm
Sabino Canyon, 5700 N. Sabino Canyon Rd
Tucson, AZ United States
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Meeting Location: Beyond Bread at Speedway and Wilmot (6260 E Speedway Blvd). Please arrive on time. RSVP: Diego Martinez at 520-304-4611. Registration cut-off is 3 days prior to hike! Extra details: This event is 100% FREE!  We provide transportation and snacks. The hikes vary in distance and averages about 2 miles round trip.

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Jun
28

Park Rx Summer Full Moon Hike

June 28, 2018 @ 7:30 pm - 10:00 pm
Sabino Canyon, 5700 N. Sabino Canyon Rd
Tucson, AZ United States
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Summer full moon hikes are a  great way to enjoy being outside and beat the heat.   You are invited to join in on the fun and hike in Sabino Canyon and have a great view of the full moon. When:  7:30 PM—10:00 PM (With our schedule it is very important that you arrive on time.) Where: Meet in front of Beyond Bread at Speedway and Wilmot  Address: 6260 E Speedway Blvd, Tucson, AZ 85712 Extra details: This event is 100% FREE! …

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Jul
21

Park Rx Summer Hike at Mt Lemmon

July 21, 2018 @ 7:00 am - 12:00 pm

Meeting Location:  Beyond Bread on Speedway and Wilmot (6260 E Speedway Blvd) *please arrive on time! RSVP: Diego Martinez at 520-304-4611. Registration cut-off is 3 days prior to hike! Extra details: This event is 100% FREE!  We provide transportation and snacks. The hikes vary in distance and averages about 2 miles round trip.

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Jul
27

Park Rx Summer Full Moon Hike

July 27, 2018 @ 7:30 pm - 10:00 pm
Sabino Canyon, 5700 N. Sabino Canyon Rd
Tucson, AZ United States
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Summer full moon hikes are a  great way to enjoy being outside and beat the heat.   You are invited to join in on the fun and hike in Sabino Canyon and have a great view of the full moon. When:  7:30 PM—10:00 PM (With our schedule it is very important that you arrive on time.) Where: Meet in front of Beyond Bread at Speedway and Wilmot  Address: 6260 E Speedway Blvd, Tucson, AZ 85712 Extra details: This event is 100% FREE! …

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Aug
18

Park Rx Summer Morning Hike at Mt Lemmon

August 18, 2018 @ 7:00 am - 12:00 pm

IMPORTANT: For those who have RSVP'd, please note that the hike location has changed from Madera Canyon to Mt Lemmon. View the updated information below. *SLOTS FULL. We have set a cap limit of 18 people for the trail we will be hiking. Thank you to those who RSVP'd! Contact Diego (520-304-4611) if you have any additional questions. See you soon. Meeting Location:  Meet in front of Beyond Bread on Speedway and Wilmot (6260 E Speedway Blvd). RSVP: Diego Martinez at…

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Sep
16

TMC Tucson 10k

September 16, 2018 @ 5:30 am - 9:00 am
Pima Community College- West Campus, 2202 W. Anklam Rd.
Tucson, AZ 85745 United States
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Come cruise the beautiful rolling hills in the Painted Desert area of the cactus-covered Tucson Mountains, with a rocket-ship finish to the shade-covered staging area nestled amongst the palm trees on the west side of Pima Community College. Full details available at: http://www.azroadrunners.org/races/detail/tmc-tucson-10k

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Oct
28

TMC Get Moving Tucson Half-Marathon, 5k and FitKidz Mile

October 28, 2018 @ 5:30 am - 11:00 am
Downtown, Tucson, 166 W. Alameda St.
Tucson, AZ 85701 United States
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Please be sure to register here if you have not already! Get Moving Tucson is Tucson's most popular urban half-marathon with three events to choose from and live music, a vendor expo, children's activities, jumping castle, food trucks, breakfast after-party, and more.  For both the 5k and the Half, the fun begins in the heart of Downtown Tucson, with a route including historic West University and the canyons of Downtown. Half-Marathoners will head back to Sentinel Peak and crank the A-Mountain…

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Nov
20

Park Rx Full Moon Hike

November 20, 2018 @ 6:00 pm - 8:00 pm
Broadway Trailhead, Broadway Trailhead
Tucson, AZ 85748 United States
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*Please RSVP with Saguaro National Park Park Visitor Center at (520)733-5153 Full moon hikes are a great way to enjoy being outside! You are invited to join in on the fun and hike at at Saguaro National Park East to Mica View Picnic Area and have a great view of the full moon. When: 6:00 PM—8:00 PM (With our schedule it is very important that you arrive on time.) Where: Broadway Trailhead Tucson, AZ 85748 Extra details: This event is 100% FREE! The…

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Jan
12

Discover Petroglyphs in the Tortolitas

January 12 @ 8:00 am - 12:00 pm
Wild Burro Trail, Tortalita Mountains, 14810 North Secret Springs Drive
Marana, AZ
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ATTENTION! This event is now full and registration is now closed. We apologize for any inconveniences. "Discover Petroglyphs of the Tortolitas: We will be hiking out and back on the Wild Burro Trail 6 miles round trip with an elevation gain of 900 ft. (The Purple trail on the Tortolita Map). Come join us as we look back in time through our petroglyph tour.” Hike begins at 8 A.M. at the Wild Burro Trailhead, located within the Ritz Carlton Resort…

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Jan
12

ParkRun & Community Harvest with Iskashitta

January 12 @ 8:00 am - 12:00 pm
Himmel Park, 1000 N. Tucson Blvd
Tucson, AZ 85716 United States
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Go Beyond with an exciting new opportunity to connect with community as you participate in a Fun Run, Community Harvest or BOTH! Parkrun is a free, timed, 5k run/walk held every Saturday at Himmel park 8am (7am summer), more information can be found here. To participate, please fill out the one-time only registration here selecting “Himmel” as your “Home Run”. After registration you will receive a barcode, which you need to print out and bring to the event. Your barcode is also…

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Jan
12

Walk with a Doc at Rillito River Park

January 12 @ 8:00 am - 11:00 am
Rillito River Park, Tucson, AZ 85712 United States + Google Map

Join your physicians and other people looking to improve their health at a monthly Walk With A Doc in Tucson by Rillito River Park at Swan Bridge parking lot, south bank. Walk covers a one or two mile course on level ground. Sign-In at the Ramada, east of Swan Bridge on the south bank. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While…

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Jan
12

Beyond Saguaro National Park West – Free 4M & 1M Fun Run/Walk

January 12 @ 8:30 am - 12:00 pm
Saguaro National Park WEST, 2700 W Kinney Road
Tucson, Arizona
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**EVENT CANCELLED**  Please RSVP at the provided link below as this free event is limited to 400 participants due to parking and trail usage concerns. BEYOND is an ongoing community-wide event to commemorate the anniversary of January 8th, celebrate the spirit of togetherness we felt in the days and months afterward, and recommit ourselves to working together to build a stronger community every day. As part of this commemorative effort, SAR is assisting the National Park Service in hosting a…

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Jan
12

Ride to Remember & Renew: Bike Ride with Damion Alexander Team

January 12 @ 8:30 am - 12:00 pm
Reforma, St. Phillip’s Plaza, 4340 N. Campbell Ave. Ste. 101
Tucson, AZ 85718 United States
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(Meet at 8:45 am,  leave 9:00 am sharp) @ St. Phillips Plaza, 4280 N. Campbell Ave, Tucson, AZ 85718 Ride To Safeway at Ina & Oracle (> 6 miles) - arrive 9:30 am;  leave 9:45 am Ride to Christina Taylor Green Memorial Park, (>7 miles), arrive 10:15 am; leave at 10:30 am Ride to Mercado/Mission Garden (>12 miles) - arrive at 11:30 am Allowing extra time to refuel at local westside food establishment TBD along the way.

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Jan
12

Witness the Fitness at El Pueblo Neighborhood Park

January 12 @ 9:00 am - 12:00 pm
El Pueblo Park, 101 W Irvington Rd
Tucson, Arizona
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Bring in the New Year with BEYOND! El Pueblo community is pleased to bring you a FREE Fun Fitness Day! Grab your friends and family and join us for an outdoor Zumba class by El Rio’s Ernie Perez, outdoor volleyball, horseshoe, a mindfulness walk led by Elisa Rivera or stroll along the park trail with your pet and more! 9:00 AM – 10:00 AM: Zumba Class w/ Ernie Perez 10:30 AM: Mindfulness Walk w/ Elisa Rivera Fun for all ages…

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Jan
12

The Chuk-son Trail and BEYOND – with Ironwood Tree Experience

January 12 @ 9:00 am - 12:00 pm
El Tiradito Shrine, See Below + Google Map

Join Ironwood Tree Experience Youth Action Corps and staff for a refreshing two-mile stroll along a section of the “Chuk-son Trail”. This interactive nature and history walk begins at El Tiradito Shrine in Barrio Viejo and ends at Mercado San Agustin in Menlo Park. If you are interested in history, nature, architecture and culture then you'll love this interpretive walk through the heart of Tucson! The "Chuk-son Trail" is an informal interpretive trail meandering along the historically fascinating avenues, arroyos,…

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Jan
12

Stroll and Roll

January 12 @ 9:00 am - 12:00 pm
Christina Taylor Green Park, Canada del Oro Christina Taylor Green Memorial River Park
Tucson, AZ 85741 United States
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Bring your running shoes, your baby stroller, your wheelchair, your roller skates, your bicycle, your family, and your friends to Stroll and Roll along the CDO Wash from Shannon and Magee south on the paved, almost flat trail to Thornydale. The entire route is 3.1 miles out and back and can be accessed at either end. The Stroll and Roll headquarters will be hosted by Moms Demand Action along with Survivors and Friends at the Christina-Taylor Green Linear Park trailhead,…

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Jan
12

Grow Healthier – With Friend’s of Tucson’s Birthplace

January 12 @ 9:00 am - 2:00 pm
Mission Garden, 946 W. Mission Ln
Tucson, AZ 85745 United States
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9 am - Grow Healthier Volunteer in the garden! Get some healthy exercise and learn how historic and organic gardening produces healthier food and a healthy lifestyle. 12 pm - Dr. Deanna Lewis, PhD. A Beyond Science Talk- Personal Health Benefits of Community Community enthusiast, Deanna Lewis, DrPH, has called Tucson home for almost 40 years. Dr. Lewis' infectious passion for improving Tucsonan's quality of life is evidenced in her most recent study "A walk in the park: what's community…

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Jan
12

Free Fitness Saturday at The Core

January 12 @ 9:30 am - 2:00 pm
The Core at La Encantada, 2905 E Skyline Dr.
Tucson, AZ
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All Fitness Classes are free of charge in honor of BEYOND on January 12th, 2019! Register at www.thecoretmc.com, as class space is limited. 9:00 AM: Young Yogis Ages 2-5 for BEYOND One-time class to celebrate BEYOND!! Join certified ChildLight yoga instructor, Carolyn Reece for Young Yogis, a one-day event for children ages 2-5. Young Yogis will have a blast strengthening their bodies through yoga, games, and movement! Class begins with a mindful moment before we take an adventure on our…

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Jan
12

Arizona Trail Hike or Ride

January 12 @ 9:30 am - 12:00 pm
Gabe Zimmerman Trailhead, Davidson Canyon, Vail, AZ 85641 + Google Map

Experience the inspiring effects of nature as you hike, mountain bike or horseback ride along this spectacular piece of the Arizona National Scenic Trail. This casual outing offers incredible views of the surrounding mountain ranges, as well as Davidson Canyon and Cienega Creek Nature Preserve. Hike or bike for a few hours, then meet back at the trailhead for refreshments. This is an ideal outing for families. The trailhead is southeast of Tucson on Marsh Station Road. Take I-10 east…

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Jan
12

BEYOND Kickball Tournament

January 12 @ 10:00 am - 2:00 pm
Naranja Park, 810 W. Naranja Dr.
Oro Valley, AZ 85737 United States
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Join Oro Valley Parks & Recreation as they host a Kickball tournament! This will be a one-game elimination tournament with a cap of 16 teams. Teams must register by Wednesday, January 9, by calling 520-229-5054 and there is a suggested $5 donation per player to the BEYOND Foundation. If you don't have a full team, please contact Nick and you will be added to a team. BEYOND is an organization dedicated to improving the health and well-being of our community…

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Jan
12

Together We Move – Dance Fitness Fest

January 12 @ 10:00 am - 2:00 pm
Reforma, St. Phillip’s Plaza, 4340 N. Campbell Ave. Ste. 101
Tucson, AZ 85718 United States
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Get your bodies moving this New Year and join us at St. Phillip's Plaza, known for the beauty of its fountains, tile art, rose gardens, and towering Eucalyptus trees and get your body moving into the New Year. Fun activities are planned for every age group, interest and fitness level. In addition, explore the St. Phillip's Plaza Artisan & Classic Farmers' Market hosted by Food N Root. Dance you heart out at the main stage with a three-hour Dance Fest…

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Jan
12

Community Cafecito & Bike Rodeo – With Ward One

January 12 @ 10:00 am - 1:00 pm
Fred Archer Center, 1665 S. La Cholla Blvd.
Tucson, AZ 85713 United States
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Connect with your community as we explore west side San Juan Park with FREE family-friendly outdoor activities such as a bike rodeo done by BICAS, nature walk led by Sergio Avila , free bike repairs provided by Living Streets Alliance (LSA), games and a jumping castle. Tucson families are invited to a special Cafecito brunch with Ward One Council Member Regina Romero from 10 - 12 to share your ideas and vision for Tucson’s future. City staff and community partners…

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Jan
12

Valley of the Moon Scavenger Hunt and Community Harvest

January 12 @ 11:30 am - 3:30 pm
Valley of The Moon, 2544 E Allen Rd
Tucson , Arizona
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"Adventure awaits you and your children during this open house structured enchanted scavenger hunt at Tucson’s historic fairyland: Valley of the Moon.  Come explore the winding paths and delightful gardens created almost a century ago to promote kindness. This interactive scavenger hunt includes completing tasks and discovering secret features.   Find the hidden items on your treasure map and you’ll get a prize! Admission is free, but donations are welcomed. Please contact wizard@tucsonvalleyofthemoon.com or call (520)323-1331 for any questions or concerns."…

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Jan
12

Bike Mind Meanderings: Art, Architecture, Murals & Tucson Oddities – With Alexander Team

January 12 @ 12:00 pm - 5:00 pm
Mission Garden, 946 W. Mission Ln
Tucson, AZ 85745 United States
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Meet at 12:00 pm; Leave at 12:15 pm from Mission Garden, bike through westside, downtown, and central neighborhoods and then head north back to Valley of the Moon and then St Phillips Plaza for a Happy Hour at Reforma at the end! Slower meandering ride approximately 2 hours ( >8 miles) People are welcome to join in for any section(s) of the ride.   Prizes provided for each length you complete! BEYOND Happy Hour at Reforma at St Phillips (3:00…

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Jan
12

Beyond Fun Day at Tucson Racquet & Fitness Club

January 12 @ 2:00 pm - 5:00 pm
Tucson Racquet & Fitness Club, 4001 N. Country Club Rd
Tucson, AZ 85716 United States
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RSVP by emailing ajk@tucsonracquetclub.com making note of which activity or activities you wish to participate in as there is a cap at 75 people. Go Beyond in an all new experience at Tucson Racquet & Fitness Club for non-members that will get to enjoy the facilities amenities during the duration of the event or join us for a series of Beyond talks highlighting Dr. Gann’s Diet of Hope Meal Program and an introductory seminar to ElliptiGO Stand Up Cycling. Over…

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Feb
13

From Process to Policy to Implementation: Health Diplomacy as a Foundation for Delivering Safe Patient Care

February 13 @ 12:00 pm - 2:00 pm
Student Union Memorial Center Sabino Room, Student Union Memorial Center Sabino Room
Tucson, AZ 85721 United States
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Designers of human factors systems use cognitive science to improve human performance and technology to enhance work processes. Harder will give an overview of human factors systems design supported by case studies of how such design reduces errors in health care delivery. She will describe how improvements can be achieved using a whole-systems approach grounded in respectful engagement with partners on the front lines of care delivery. Kathleen A. Harder, PhD, is the founding director of the Center for Design…

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Mar
16

Mission Garden is Growing with NAMI Southern Arizona

March 16 @ 2:00 pm - 5:00 pm
Mission Garden, 946 W. Mission Ln
Tucson, AZ 85745 United States
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Join Mission Garden and National Alliance on Mental Illness (NAMI) Southern Arizona for an afternoon of music, food, wellness information, a speaker and garden tours. At 3:30 p.m. Dr. Deanna Lewis will give a talk entitled: I Get by with a Little Help from my Friends: The Essentials of Social Connections for Mental Health and Well Being. Dr. Lewis is a Research Specialist at the University of Arizona College of Public Health. Please come to this fundraiser for NAMI Southern…

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Apr
3

Science Citizenship: My Path from the Lab to Washington, D.C., to Going Local

April 3 @ 12:00 pm - 1:00 pm
Student Union Memorial Center Union Kiva, Student Union Memorial Center
Tucson, AZ 85721 United States
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*This talk is open to the public! Frances Colón and Jasperi Consulting provide science, environment and technology policy advice to higher education institutions and to state and national policy-makers. Colón will speak on the importance of scientific civic engagement, from international negotiations to neighborhood-level evidence-based decision-making. After completing her PhD in neuroscience in 1997 at Brandeis University, Colón moved to Washington, D.C., to begin a career in federal science policy-making. For 10 years she represented the United States globally on…

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Apr
6

El Grupo Scavenger Hunt

April 6 @ 8:30 am - 3:00 pm
El Grupo Clubhouse, 610 N. 9th Ave.
Tucson , AZ 85705 United States
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El Grupo’s 16th Annual Bicycle Scavenger Hunt, presented by BeachFleischman, is a fundraiser to support its mission of empowering youth through bicycles on Saturday, April 6th, 2019! The super fun, challenging and yet family-friendly event will begin check-in at 8AM.  The riding will start at 9am for the full distance event and 9:30am for the family distance at El Grupo’s clubhouse near downtown. Enjoy coffee and treats from Beyond Bread while you get ready to ride! You bring your bike (and friends!). We will give you a map…

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Apr
7

Cyclovia Tucson: Banner—UM to Warehouse Arts District

April 7 @ 9:00 am - 3:00 pm
Banner-University Medical Center, 1501 N Campbell Ave
Tucson, AZ 85724
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Cyclovia Tucson is a free, public event and while many people ride bicycles, participants can walk, skate, use wheelchairs, push strollers, and use any non-motorized form of transportation they wish to slow down, take in the sights, and experience the city from a new perspective, outside of car. Cyclovia Tucson is a biannual event that moves the route around to different parts of the city, bringing the experience to people’s doorsteps. This event is presented by Banner Health with support…

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Apr
23

Workplace Health: Moving Beyond Diet & Exercise

April 23 @ 7:00 pm - 8:00 pm
Centennial Hall, University of Arizona
Tucson, AZ 85721 United States
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Can prevention and intervention co-exist in today’s complex health care environment? Both strategies have their benefits, improving health and saving lives. Can we find better ways to be patient-centered and focus on the whole person — mind, body and spirit — to achieve optimal health and wellness? Join the University of Arizona College of Medicine – Tucson for a very special conversation about approaches to conventional medicine and complementary therapies and healing practices that are shaping tomorrow’s care. This is…

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May
31

School Lunch Symposium

May 31 @ 10:00 am - 5:00 pm
The Dunbar Pavilion, 325 W. 2nd St.
Tucson, AZ 85705 United States
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RSVP Here The University of Arizona's College of Education, Department of Nutritional Sciences and Beyond Foundation invites Students, Parents, Teachers, School Nurses, School Professionals, and Community Members to a School Lunch Symposium to address the question "Are School Lunches Healthy?" The Symposium will cover the following: - Overview of the School Nutrition Program and Meal Pattern Requirements presented by representatives from the Arizona Department of Education - Engage in panel discussion forums with school administrators and district food service directors -…

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Aug
3

Summer Safari SATURDAY Nights 2019

August 3 @ 5:30 pm - 8:00 pm
Reid Park Zoo, 3400 Zoo Court
Tucson, AZ 85716 United States
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Presented by TMC Healthcare Reid Park Zoo’s Summer Safari is changing nights to Saturday and is now FREE for Zoo Members.  Enjoy the Zoo during cooler evening temperatures with added fun including: Live Music from a variety of local bands Games & Activities including inflatables Food & Drink Specials Animal Encounters & Keeper Chats Theme Nights including fun family activities (see below) Join us from 6:00 PM - 8:00 PM Explore the Zoo for keeper chats, animal encounters, sponsor booths, and enjoy a variety…

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Aug
11

Race for the Planet

August 11 @ 6:00 am - 8:00 am
Brandi Fenton Memorial Park, 3482 E. River Rd.
Tucson, AZ 85718 United States
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Athleta is challenging the community to run 24,901 miles, the total circumference of the Earth. For every mile we collectively log between 7/30 and 8/31, Athleta will donate $1 to the Nature Conservancy up to $24,901! Together, lets get out there and run SuperSonic fast, knowing we're making a difference with every stride! Join our BEYOND group on Aug. 11th for a 2.0 to 4.0 mile walk/run along The Loop from Brandi Fenton Memorial Park to St. Phillp's Plaza along…

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Aug
30

Iskashittaa Weekly Summer Harvests

August 30 @ 8:00 am - 11:00 am
Iskashitta Refugee Network, 406 East Grant Rd. BLDG. 2
Tucson, AZ 85719 United States
+ Google Map

Wednesdays & Fridays, May 1, 2019 - Aug 30, 2019  from 8:00 AM - 11:00 AM Iskashitaa volunteers and refugees meet at the office on Wednesday and Friday mornings at 8 AM to harvest local produce in the greater Tucson area. We also can schedule a group harvest for your school, church, or community group. We ask that you RSVP so we can coordinate the transportation of all volunteers and refugees; contact us to reserve your spot at harvesting@iskashitaa.org or 520-440-0100. The law of…

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Sep
21

Celebrate International Day of Peace 2019

September 21 @ 6:00 pm - 10:00 pm
Quincie Douglas Park, 2420 S. Kino pkwy
Tucson, AZ 85713 United States
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Jam2Grow, Arizona as part of International Drum-Up for Peace project is organizing a Drum Festival on International Day of Peace 2019. Bring your blanket, chair, and percussion instrument and join us to feel the drum rhythms with a dedicated group of percussionists and peace lovers. All skills level are welcome to join us. Children are allowed to participate with their guardians and we encourage and appreciate a smoking free and family friendly environment. For additional details or inquires, please call…

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Oct
27

Gabe Zimmerman Triple Crown

October 27 @ 5:30 am - 11:00 am
Jacome Plaza, 101 N. Church St.
Tucson, AZ United States
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Don't wait! Registration for the Gabe Zimmerman Triple Crown is now open! *The Final leg of the 2019 Triple Crown is right around the corner!  The three-race series commemorates Gabe Zimmerman, a Tucson native who lost his life in the January 2011 shooting of U.S. Representative Gabrielle Giffords here in Tucson.  As we all know, running shows us the power within ourselves. If we can go three miles in a hot summer night or slog our way up and down…

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Nov
13

Meet Me WednesdayS

November 13 @ 5:00 pm - 6:30 pm
Reforma, St. Phillip’s Plaza, 4340 N. Campbell Ave. Ste. 101
Tucson, AZ 85718 United States
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The mission of Meet Me WednesdayS is to gather adults and families for healthy exercise in a social setting, to enjoy Tucson’s beautiful outdoors and to appreciate and patronize area businesses. Meet Me WednesdayS is a free weekly walk, run, or DocWalk. Yes, lots of healthy things to do. Just show up in the St. Philip’s Plaza courtyard on any Wednesday evening. Bring your kids and pets too. Check-in begins at 5:15 PM. You can start anytime you like, but we will…

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