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Mar
4

Let’s Get Fit with Children’s Museum Tucson

March 4, 2017 @ 10:00 am - 2:00 pm
Children’s Museum Tucson, 200 S. 6th Ave
Tucson , AZ 85701
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The Children’s Museum Tucson will host its annual Let's Get Fit Health & Wellness Fair on Saturday, March 4, from 10 am to 2 pm. Let’s Get Fit is geared for families and children of all ages to discover the importance of healthy lifestyle choices. Children will have the opportunity to participate in hands-on demonstrations and activities while parents learn about local health resources available in our community. The event will take place inside the Museum as well in the courtyard…

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Mar
8

Free Nutrition Seminar with Dr. Gann

March 8, 2017 @ 5:30 pm - 8:00 pm
Tucson Osteopathic Medical Foundation, 3182 N. Swan Rd.
Tucson, AZ 85712 United States
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Don't miss Dr. Gann's Diet of Hope FREE monthly seminar on March 8 from 6 pm - 8 pm. Learn about a balanced nutritious, low carbohydrate, portion controlled diet, that has proven to be very successful in treating and preventing obesity, diabetes, hypertension and other related conditions. Please RSVP at 696-3438. Dietmar and Elizabeth Gann

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Oct
29

Cyclovia Tucson

October 29, 2017 @ 10:00 am - 3:00 pm
S. 12th Ave., 12th Ave.
Tucson, AZ United States
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A Spanish word signifying the temporary closure of a network of streets to cars so that they become “open” to  people. During Cyclovia anyone can bike, walk, skate and participate in fun, free activities. Why have a Cyclovia in Tucson? Because Tucson has a lot of streets and it’s not everyday that you can be in them car-free and care-free.  Take your whole family out for this great opportunity to explore and experience Tucson’s roads without the presence of cars.…

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Nov
11

Colossal Vail 50/50

November 11, 2017 @ 6:00 am - 4:00 pm
Colossal Cave Mountain Park, 16721 E. Old Spanish Trail
Vail, AZ 85641 United States
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The Colossal Vail 50/50 is an adventurous ultra run on portions of the Arizona Trail near the community of Vail (24 miles southeast of Tucson). Starting and finishing at Colossal Cave Mountain Park, both the 50K and 50-mile courses feature some of the greatest high desert trail running opportunities in this part of the state. Please note that the 50K is long. At this point our best estimate of the actual distance is about 34 miles. We probably won't change…

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Dec
7

Every Thursday! Dequenesh Community Health Clinic & The Community Food Bank

December 7, 2017 @ 3:00 pm - 6:00 pm
San Mercado Augustin, 100 S. Avenida del Convento
Tucson, AZ 85745
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Did you know that walking, spending time in nature, and doing it regularly with others has demonstrated positive health effects?  These activities are sure to elevate your mood, boost your energy and collectively strengthen your social ties. Join Dequenesh Community Health each week at the Santa Cruz Farmer's Market for your weekly dose of ParkRx Health! Sign up for the weekly walking group and participate in the public health study to measure the effects. You will enjoy guided walks through…

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Feb
24

Move Across 2 Ranges Hiking Challenge

February 24, 2018 @ 6:00 am - 6:00 pm
Wild Burro Trail, Tortalita Mountains, 14810 North Secret Springs Drive
Marana, AZ
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Join us for the seventh annual MOVE Across 2 Ranges! This fantastic event begins in the beautiful Tortolita Mountains and concludes in Catalina State Park. We have a challenge for everyone: 6, 10, 15 and 21.5 miles. The event will wrap up with a Recover, Revive and Refuel area, which will have food (meal tickets included with registration), beverages (beer available for those 21 and older), LOTS of great raffle prizes (Thank you Summit Hut!), Yoga, music and more! New this…

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Apr
28

National Park Rx Day at El Pueblo Neighborhood Park

April 28, 2018 @ 8:00 am - 11:30 am
El Pueblo Park, 101 W Irvington Rd
Tucson, Arizona
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COME ON OUT, MOVE YOUR BODY, AND ENJOY THE OUTDOORS! National ParkRx Day is a national celebration promoting the growing movement of prescribing parks and nature to patients to improve human health. The health benefits of nature go beyond just physical health. There are well-documented benefits of nature that improve mental health, spiritual health, and social health. Having both active and passive recreation opportunities in parks allow for people with different abilities and preferences to reap the health benefits of…

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Jan
12

ParkRun & Community Harvest with Iskashitta

January 12 @ 8:00 am - 12:00 pm
Himmel Park, 1000 N. Tucson Blvd
Tucson, AZ 85716 United States
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Go Beyond with an exciting new opportunity to connect with community as you participate in a Fun Run, Community Harvest or BOTH! Parkrun is a free, timed, 5k run/walk held every Saturday at Himmel park 8am (7am summer), more information can be found here. To participate, please fill out the one-time only registration here selecting “Himmel” as your “Home Run”. After registration you will receive a barcode, which you need to print out and bring to the event. Your barcode is also…

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Jan
12

Walk with a Doc at Rillito River Park

January 12 @ 8:00 am - 11:00 am
Rillito River Park, Tucson, AZ 85712 United States + Google Map

Join your physicians and other people looking to improve their health at a monthly Walk With A Doc in Tucson by Rillito River Park at Swan Bridge parking lot, south bank. Walk covers a one or two mile course on level ground. Sign-In at the Ramada, east of Swan Bridge on the south bank. What better way to start your weekend than on your feet making strides to help your heart and improving your general health to live longer! While…

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Jan
12

Ride to Remember & Renew: Bike Ride with Damion Alexander Team

January 12 @ 8:30 am - 12:00 pm
Reforma, St. Phillip’s Plaza, 4340 N. Campbell Ave. Ste. 101
Tucson, AZ 85718 United States
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(Meet at 8:45 am,  leave 9:00 am sharp) @ St. Phillips Plaza, 4280 N. Campbell Ave, Tucson, AZ 85718 Ride To Safeway at Ina & Oracle (> 6 miles) - arrive 9:30 am;  leave 9:45 am Ride to Christina Taylor Green Memorial Park, (>7 miles), arrive 10:15 am; leave at 10:30 am Ride to Mercado/Mission Garden (>12 miles) - arrive at 11:30 am Allowing extra time to refuel at local westside food establishment TBD along the way.

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Jan
12

Grow Healthier – With Friend’s of Tucson’s Birthplace

January 12 @ 9:00 am - 2:00 pm
Mission Garden, 946 W. Mission Ln
Tucson, AZ 85745 United States
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9 am - Grow Healthier Volunteer in the garden! Get some healthy exercise and learn how historic and organic gardening produces healthier food and a healthy lifestyle. 12 pm - Dr. Deanna Lewis, PhD. A Beyond Science Talk- Personal Health Benefits of Community Community enthusiast, Deanna Lewis, DrPH, has called Tucson home for almost 40 years. Dr. Lewis' infectious passion for improving Tucsonan's quality of life is evidenced in her most recent study "A walk in the park: what's community…

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Jan
12

Together We Move – Dance Fitness Fest

January 12 @ 10:00 am - 2:00 pm
Reforma, St. Phillip’s Plaza, 4340 N. Campbell Ave. Ste. 101
Tucson, AZ 85718 United States
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Get your bodies moving this New Year and join us at St. Phillip's Plaza, known for the beauty of its fountains, tile art, rose gardens, and towering Eucalyptus trees and get your body moving into the New Year. Fun activities are planned for every age group, interest and fitness level. In addition, explore the St. Phillip's Plaza Artisan & Classic Farmers' Market hosted by Food N Root. Dance you heart out at the main stage with a three-hour Dance Fest…

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Jan
12

Community Cafecito & Bike Rodeo – With Ward One

January 12 @ 10:00 am - 1:00 pm
Fred Archer Center, 1665 S. La Cholla Blvd.
Tucson, AZ 85713 United States
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Connect with your community as we explore west side San Juan Park with FREE family-friendly outdoor activities such as a bike rodeo done by BICAS, nature walk led by Sergio Avila , free bike repairs provided by Living Streets Alliance (LSA), games and a jumping castle. Tucson families are invited to a special Cafecito brunch with Ward One Council Member Regina Romero from 10 - 12 to share your ideas and vision for Tucson’s future. City staff and community partners…

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Jan
12

Bike Mind Meanderings: Art, Architecture, Murals & Tucson Oddities – With Alexander Team

January 12 @ 12:00 pm - 5:00 pm
Mission Garden, 946 W. Mission Ln
Tucson, AZ 85745 United States
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Meet at 12:00 pm; Leave at 12:15 pm from Mission Garden, bike through westside, downtown, and central neighborhoods and then head north back to Valley of the Moon and then St Phillips Plaza for a Happy Hour at Reforma at the end! Slower meandering ride approximately 2 hours ( >8 miles) People are welcome to join in for any section(s) of the ride.   Prizes provided for each length you complete! BEYOND Happy Hour at Reforma at St Phillips (3:00…

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Jan
12

Beyond Fun Day at Tucson Racquet & Fitness Club

January 12 @ 2:00 pm - 5:00 pm
Tucson Racquet & Fitness Club, 4001 N. Country Club Rd
Tucson, AZ 85716 United States
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RSVP by emailing ajk@tucsonracquetclub.com making note of which activity or activities you wish to participate in as there is a cap at 75 people. Go Beyond in an all new experience at Tucson Racquet & Fitness Club for non-members that will get to enjoy the facilities amenities during the duration of the event or join us for a series of Beyond talks highlighting Dr. Gann’s Diet of Hope Meal Program and an introductory seminar to ElliptiGO Stand Up Cycling. Over…

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Apr
6

El Grupo Scavenger Hunt

April 6 @ 8:30 am - 3:00 pm
El Grupo Clubhouse, 610 N. 9th Ave.
Tucson , AZ 85705 United States
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El Grupo’s 16th Annual Bicycle Scavenger Hunt, presented by BeachFleischman, is a fundraiser to support its mission of empowering youth through bicycles on Saturday, April 6th, 2019! The super fun, challenging and yet family-friendly event will begin check-in at 8AM.  The riding will start at 9am for the full distance event and 9:30am for the family distance at El Grupo’s clubhouse near downtown. Enjoy coffee and treats from Beyond Bread while you get ready to ride! You bring your bike (and friends!). We will give you a map…

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Apr
7

Cyclovia Tucson: Banner—UM to Warehouse Arts District

April 7 @ 9:00 am - 3:00 pm
Banner-University Medical Center, 1501 N Campbell Ave
Tucson, AZ 85724
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Cyclovia Tucson is a free, public event and while many people ride bicycles, participants can walk, skate, use wheelchairs, push strollers, and use any non-motorized form of transportation they wish to slow down, take in the sights, and experience the city from a new perspective, outside of car. Cyclovia Tucson is a biannual event that moves the route around to different parts of the city, bringing the experience to people’s doorsteps. This event is presented by Banner Health with support…

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May
31

School Lunch Symposium

May 31 @ 10:00 am - 5:00 pm
The Dunbar Pavilion, 325 W. 2nd St.
Tucson, AZ 85705 United States
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RSVP Here The University of Arizona's College of Education, Department of Nutritional Sciences and Beyond Foundation invites Students, Parents, Teachers, School Nurses, School Professionals, and Community Members to a School Lunch Symposium to address the question "Are School Lunches Healthy?" The Symposium will cover the following: - Overview of the School Nutrition Program and Meal Pattern Requirements presented by representatives from the Arizona Department of Education - Engage in panel discussion forums with school administrators and district food service directors -…

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Aug
30

Iskashittaa Weekly Summer Harvests

August 30 @ 8:00 am - 11:00 am
Iskashitta Refugee Network, 406 East Grant Rd. BLDG. 2
Tucson, AZ 85719 United States
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Wednesdays & Fridays, May 1, 2019 - Aug 30, 2019  from 8:00 AM - 11:00 AM Iskashitaa volunteers and refugees meet at the office on Wednesday and Friday mornings at 8 AM to harvest local produce in the greater Tucson area. We also can schedule a group harvest for your school, church, or community group. We ask that you RSVP so we can coordinate the transportation of all volunteers and refugees; contact us to reserve your spot at harvesting@iskashitaa.org or 520-440-0100. The law of…

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Oct
17

Mission Garden Third Thursday

October 17 @ 3:00 pm - 6:00 pm
San Mercado Augustin, 100 S. Avenida del Convento
Tucson, AZ 85745
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Get one step closer to completing your Beyond Challenge with our special edition Mercado Walk that departs at 4:00 PM from Mercado San Agustin to Mission Garden as we spend our time volunteering at the garden for an hour! This is a great opportunity for the whole family to get up and moving, meet new people, get in touch with Tucson's birthplace, explore the Santa Cruz River Farmers' Market hosted by the Community Food Bank of Southern Arizona, and be…

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Nov
10

Sunday Stroll & Roll

November 10 @ 9:00 am - 1:00 pm
Rillito River Park, Tucson, AZ 85712 United States + Google Map

*BIKE RIDE DEPARTS AT 10:00 AM*  Farmers' Market Hours: 9 AM - 1 PM (Oct. - Mar.) Meet BEYOND Community Outreach Coordinator, Diego Martinez Barrera at Heirloom Farmers' Market every Sunday for a Morning Bike Ride that departs at 10:00 AM as you move forward in going BEYOND! We meet at the Heirloom Farmers' Market right along The Loop and head East on the South bank of the Rillito River toward Country Club bridge and come back around returning to our starting point for an approximate…

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